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Ball Pushup- Take Your Core Strength To The Next Level
Challenging the body in new ways aids it to grow and change.…
Dive Bomber Pushup- Why It Should Be In Your Routine
Most people start their fitness routine with regular pushup, which is one…
Tiger Bend Pushup- Build Ultimate Strength
Bodyweight strength training exercises are a great way to enhance your physical…
Everything About Knuckle Pushup Explained
The world of push-ups is huge. From handstand push ups to diamond…
Ring Pushup – For Massive Upper Body Strength
The push up is referred to as a staple bodyweight exercise which…
Wide Pushup- For A Stronger Chest Like Steel
Calisthenics exercises have been a lifesaver for people in the gym as…
Hindu Pushup- Creates The Strength You Always Desired
Hindu pushup is believed to have its roots originated from India. Hindu…
Knee Pushup- This Is Where The Beasts Start
Novice fitness fanatics want to get superhuman strength from day one. Let’s…
Planche Pushup- Calesthenic Exercise For Beasts
Planche pushup is a demanding exercise, which requires years of strength building…
Pseudo Planche Pushup- Should You Do It?
Pseudo planche pushup is a tough variant of regular pushups. It is…
