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A pushup is a humble exercise and by far the perfect exercise…
The pushup is one of the simplest yet most effective bodyweight exercises…
Fitness regime can become monotonous quite quickly. And when things start to…
A pushup is one such exercise which can be performed in a…
Pushups are one of the best exercises for strengthening your chest, shoulders,…
Angular body weight exercise helps to transform your chest into pecs of…
This exercise is a great way to begin if you find difficulty…
Push-ups have been an effective body weight exercise that has been around…
A pushup is a skill which requires endurance and determination. If you…
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